With an undeniable influence over individuals health and nutrition, the importance of a healthy and balanced diet can never be overstated.

After a long-time battle with her weight, Jemma was inspired to make a change.

Passionate about fitness and with a sociable personality, a career as a personal trainer is the perfect combination for Matt McKenna.

Despite having to close, Nuffield Health continued to support the public with fitness and wellbeing during the lockdown. Nuffield Health...

The public have been left without gyms for the second time of 2020 in England due to a lockdown.