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Repeating the same exercises every time you workout can be demotivating. Switching up your routines every now and then can help avoid this. Fitness Class Honours provides you with some ideas to help you remain enthusiastic when it comes to keeping fit. Choose from the options below to be inspired:
Full Body
Work out your entire body with exercises that target multiple muscles.
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Click here to view exercises.
Glutes
The gluteal muscles are made up of the the gluteus maximus, gluteus medius and gluteus minimus. Considered the strongest muscle in the body, the gluteus maximum isn't one to forget.
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Click here to view exercises.
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